Dinner Food & Drink Recipes

Sweet Potato Casserole

Actually, my kids call this sweet potato cake… It tastes so amazing. So if you’re looking for a healthy casserole, THIS is not it. I could eat this every single night. And left overs are even better! And it compliments all meats. In fact, this is the sweet potato dish we eat on Thanksgiving… There is quite a few steps. And it takes an hour to be ready… But if you can ignore the amazing aroma, it is sooooo worth it. I hope you enjoy it as much as we do!


Mom Fit – A Guide to Building Your Strength, Not Just Your Body

Many gym goers are there solely for the aesthetic results training brings. To an extent, that’s okay, if that’s what keeps you motivated, then you are developing healthy lifestyle habits as a result. Problems can arise, however, when that desire for aesthetics outweighs healthy living choices. Going into the gym without warming up and throwing yourself into heavy weights because you are young and your body can ‘handle it’ could be doing you damage.


How to Get Your Home Ready For a New Baby

So, you’ve nearly made it through nine months of pregnancy. Well done! It’s not easy. With that said, you’ve still got a few challenges ahead of you. You’ve got to prepare for giving birth, but before then you need to make sure that your home is prepared for its brand new inhabitant. And that can be a bit of work! So, pull up your sleeves and get ready to work. Let’s explore this in a bit more detail…

Arts & Crafts DIY

DIY: Beachy Wooden Flag

This is such an easy DIY that anyone can do it. All you need is some pallet wood, paint, screws, glue and mini-starfish. This decorative piece can be a festive way to decorate for the 4th of July without straying away from the color scheme in the house. Think outside of the box! The flag doesn’t have to be red, white and blue.