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Health

mom
Advice

Working Out With Your New Baby

By On March 25, 2015

Wondering how you can squeeze in a work out when you can barely squeeze in a nap? We’ve all been there. You feel like you just got home with your bouncing bundle… Read More

sick
Everyday

DIY Tips for Cold Remedies

By On March 19, 2015

When it comes to dealing with a cold, tempers and temperatures can reach a fever pitch (pun intended) fast! Your throat feels scratchy, your nose won’t stop running and all you want… Read More

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Baby

20 Weeks Pregnant: Still Doesn’t Feel Real, Yet

By On February 18, 2015

I guess it’s a perfect time as any to start blogging about this pregnancy. I had been waiting for that moment where it felt real but to be honest, that moment hasn’t… Read More

CoconutBodyWhip
Arts & Crafts

DIY Coconut Body Whip

By On February 2, 2015

A silky, light-weight moisturizer perfect for everyday use for a delightful mind-body experience. Shea Butter is available at most natural foods stores. We like Everyday Shea by Alaffia. Ingredients Organic Coconut Oil… Read More

pregnancy
Entertainment

Prenatal Meditation Tips

By On January 8, 2015

Each part of pregnancy brings new experiences and new opportunities to connect with baby. Bellybuds has just launched Journey Into Pregnancy, a meditative series of intentional explorations for the expectant mother. Designed… Read More

Mom, Dad, and Kids on Ski Lift
Advice

Healthy Holiday Travel Tips

By On December 18, 2014

Seeing friends and family at the holidays is a time many families look forward to all year long! Staying healthy for the holidays is an integral part of enjoying family gatherings or… Read More

coconut
Everyday

The Many Uses For Coconut Oil

By On September 25, 2014

Coconut Oil is amazing. I’ve mentioned it before: here. It tastes great on oatmeal. True story, but it has many, many benefits. You can look for it in a health food store… Read More

pregnancy
Everyday

Easy Ways to Find Your Pregnancy Groove

By On September 19, 2014

Pregnancy is an epic time in a woman’s life—especially with a first pregnancy.  With all the advice and recommendations from well-meaning friends and family, remember this is your pregnancy and it will be unique… Read More

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Advice

Rosie Pope’s Advice For Kate Middleton

By On September 17, 2014

Rosie Pope is not only an actress, she’s also a household name in the parenting world. Pope, 34, is the founder of Rosie Pope Maternity, MomPrep and Rosie Pope Baby, as well… Read More

amandag
Everyday

PCOS Confessions: Amanda’s Story

By On September 16, 2014

Today’s confession is written by Amanda G. Thanks for sharing your story, Amanda. I was 20 when I got diagnosed with PCOS I had been married for 3 years at the time… Read More

teah
Everyday

PCOS Confessions: Teah Otey’s Story

By On September 11, 2014

Today’s confession is written by Teah Otey. Reading her story makes me realize that everybody is so different and when it comes to PCOS, no two situations are alike. Thanks for sharing… Read More

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Everyday

Final Recap of Fiber Choice 30 Day Get Picky Challenge

By On September 10, 2014

I started the “Fiber Choice Get Picky Challenge” of using Fiber Choice Fruity Bites for 30 days and noting if I see a difference. Fiber can help lower cholesterol levels by keeping… Read More

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Everyday

PCOS Confessions: Jenna Clements’ Story

By On September 10, 2014

Today’s confession is written by Jenna Clements. Jenna’s husband, Ryan Clements, was just a featured Rad Dad on Modern Day Dads, however, it was pure coincidence that we started chatting. I had… Read More

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Everyday

PCOS Confessions: Pregnitude & Myo-Inositol for PCOS

By On September 9, 2014

Pregnitude is not a pre-natal vitamin, but a unique reproductive support dietary supplement that easily supports a woman’s body and promotes a healthy reproductive cycle. But before I talk about Pregnitude itself,… Read More