Everyday Seasonal

How Your Kids Can Write Letters To Santa

As you prepare to trim the tree and hang your stockings with care, don’t forget to put a little holiday cheer in the air. Now you can help a child in your life experience the magic of Christmas with the help of the U.S. Postal Service’s Letters from Santa program. For a limited time, kids can receive a personalized letter from “Santa” that includes a special “North Pole” postmark.

Everyday

All Milk Is Not Created Equal, Here’s Why….

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If you were like me, you used to believe that all milk is the same. Unfortunately, nothing could be further from the truth. Hundreds of years ago all the milk could be considered the same; however, today not all cows produce the same type of milk our ancestors drink. In the past milk was rich in the A2 type of protein; as time passed, other types of protein started showing up in the milk of European capitals. One such protein was the A1 type. As both herds of cattle and people started migrating throughout the globe, the milk we drink started to change. Today the majority of milk in your glass has a combination of both the A1 and A2 protein types. Independent researchers have conducted studies that found by drinking the original A2 milk, not only was it more natural, but it was also much easier for a majority of people to digest.

Everyday

Moms, let’s officially declare Monday as MOMday

Monday isn’t the best day of the week and frankly, no-cook-Monday didn’t sound as good as MOMday so let’s declare MOMday to be a day of relaxing… It’s the first of the week, who wants to start the week off with stress and never-ending to-do lists? What if we make Monday a day to AVOID the kitchen and just focus on what is important???? Sounds good to me.

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DIY Lavender & Coconut Body Scrub Recipe

The holidays are a fun time, especially when you get to spend it with family. I love coming up with gift ideas to give to relatives and friends and this year, I wanted to plan ahead and find some fun gift ideas that I thought were not only unique but helpful to those receiving the gifts.

Everyday

Feel Good News: PPG completes COLORFUL COMMUNITIES project at Academy Prep Center

As part of its global community engagement efforts, PPG announced the completion of a COLORFUL COMMUNITIES™ project that helped to brighten and revitalize classrooms at Academy Prep Center of St. Petersburg, Florida. In addition, the PPG Foundation donated $20,000 on behalf of PPG’s architectural coatings business to support the school’s science, technology, engineering and math programs.

Everyday

Don’t Drink? You Can Still Toast To The Holidays

I recently decided to give up drinking and there were many things that factored into that decision but mostly I did it in support of my husband who gave up drinking a few years ago. I wasn’t ever a big drinker by any means but I never really enjoyed it as much as most so it wasn’t that hard for me to give it up.

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How I Manage With ZERO Time In My Day

//ads.blogherads.com/bh/46/464/464503/2454456/campaigns/24/2465/2465897/x90.js This year has definitely been a year of change and growth for me.  From how I handle my duties at work, to how I overcome the challenges of a mother; I feel like this has been my best year yet.   The keyword in this all has been balance.  Trying to balance and juggle time for my family, time for work, and time for myself has been no easy task, but making it a priority has been so very important to me.   One of the biggest changes in finding time for myself has been focusing on eating right and keeping up with my exercise. Finding ways to tie these into my normal routine has been very helpful. For example, taking walks and as a family in the evening let us spend time together and also reach daily step goals.   Meals have been a little tougher. We all know it takes time to craft a healthy meal from home, and time is the one thing I am desperately short on. By the end of the day everyone is tired and it didn’t feel next to impossible to whip up the type of fuel my body needs.   This is where NEW SMARTMADE ™ by SmartOnes (R) fits into my life.  For filling my needs for a delicious meal inspired by smart cooking methods like grilling protein and roasting vegetables, I am able to cook the type of foods that I not only enjoy, but also require as part of a healthy eating plan.     Microwavable meals haven’t always traditionally been thought of as healthy; they seem to have gotten a bad rap over the years.  NEW SMARTMADE ™meals are the perfect solution for people who want smart and delicious meals but are short on the time needed to make them at home.  Found in the frozen meals aisle of your local grocery store, these delicious meals are put together just how I would if I had the time. Grilling and roasting just like I would, SMARTMADE™ meals are made for women just like me who understand health and nutrition and want authentic ingredients while trying to eat in a balanced way. Eating well involves trade-offs and when finding that balance, these frozen meals are exactly just that.   Just take a look at the ingredients: finally a label with ingredients that I can pronounce that would be found in my very own kitchen at home. Their recipes use intelligent swaps that don’t lack on taste and truly are a great alternative for when you don’t (or can’t) cook.   Like I said, life is all about balance and NEW SMARTMADE™ meals meals are helping me be able to walk that line.   Visit SMARTMADE™ meals on Facebook.