Add kick to lean poultry by simmering it in a tangy sauce until it’s tender enough to shred, then serve it on buns for flavorful sandwiches. You can also use the chicken filling in tacos or in a salad with blue cheese dressing. Browning the dark meat first means you’ll use less oil and cut back on fat. Use a potato masher to shred the cooked chicken in the slow cooker. Or, transfer chicken to a large plate, pull apart with two forks, then return to sauce.