Beneful believes that dog parks are a special place for dogs and owners to bond and socialize with each other and the community. Over the past five years, they have been helping to build and/or improve dog parks across the country.
When you first decide to get in shape, your instinct is going to be to work out as hard as you can every single day. Resist this urge! If you work yourself to the limit every day, you aren’t likely to get anywhere. Why? Because every workout is, essentially, tearing down the muscles in your body. By giving them time to heal, you’re helping them to heal to be stronger than they were before the workout. This is why, over time, people get in better and better shape–they’re helping their muscles rebuild continuously stronger and stronger.
At 10 months old, Baby Piper wasn’t meeting her developmental milestones. Not yet even crawling, her parents took her to their local optometrist. There they discovered that she was very farsighted. A week later she got glasses and quickly gained the ability to see. In this must watch video, prepare to have your heart absolutely melted and know that with this big change, Piper has been reaching all her developmental milestones ever since.
I used one of my 32oz mason jars and these plastic lids to make my husband some cold brew using Death Wish Coffee. It’s actually pretty simple. For every 1 1/2 cups of cold water, add 1/3 cup medium-course coffee grounds. Stir together in the jar and cover. Let rest at room temperature (or in the fridge) overnight or for 12 hours minimum.
This post is sponsored by Pier 1.
There is nothing more refreshing on a hot day than a glass of frozen lemonade. Here is a fun little adult twist on that beverage. Cheers!