The Comfort of Spaghetti & Meatballs

This week around the dinner table I learned that my first grade daughter thinks that she has a boyfriend, that my husband has started a new workout routine, despite him starting a new one last week and the week before that, and I’ve also learned how much everyone loves spaghetti and meatballs.

Everyday Food & Drink Recipes

Grapefruit Yogurt Smoothie

Florida grapefruit is collaborating with celebrity Chef Aarti Sequeira to help bring Americans’ food wishes to life. Chef Aarti has created bold, exotic recipes that correspond with top culinary adventures identified by the survey, from spicing up everyday meals with trendy ingredients to adding sophistication to beverages with fresh herbs.


Walk It Off with Omron’s New Pedometer

Pretty much everyone knows that working out can calm a stressed-out mind. Some days it feels like there is not enough walking energy inside of my legs to deal with all the headaches of the day. Whether it’s a screaming child, paying the bills, or anything else that’s just driving you up a wall, physical activity of any sort can really be that relaxing activity you need to pick you up and get in the right mind frame.