I was looking for a way to cut down the calories in my morning smoothie. I wanted something that would help me feel fuller for longer, but also be just as healthy, if not healthier than the regular milk I was already drinking. I looked at all of the different options my local store offered and most seemed bland and tasteless, until I noticed something different on the shelf. I had probably looked right over it a hundred times in my normal shopping, but today would be different. I picked up a container of Silk Vanilla Almondmilk, and it looked like a pretty good alternative for my smoothies. Something about it seemed like it would be a more natural and healthy addition. As I started reading the nutritional information I realized it was exactly what I was looking for. Could it be that it was lower in calories than the low-fat milk I was already drinking, but also flavored with vanilla?! It looked absolutely great, and a perfect way to continue on my healthy smoothie breakfast routine.
Set in and around the capital of the high-stakes country music business, Private Lives of Nashville Wives will follow a group of accomplished, opinionated and driven women as they deal with professional challenges, family issues and social relationships.
It’s great to be aware of our home and surroundings. Be on the lookout for neighbor’s homes when they are away and always keep an eye out for anything weird.
Pie isn’t just for dessert, try having it for breakfast too. Below is a collection of pie recipes, 13 to be exact, that are perfect for breakfast! Just in time to celebrate Pi Day on March 14.
Synergy blends that I use frequently. Can’t wait to show you the DIYs. Currently in progress.
Making aromatherapy goodies for friends.
I am going to be talking about Essential Oils quite a bit on the blog over the next few months. Not only do I love them, I also love what they represent and what you can do with them.
You would be surprised how much of your physical well being can be narrowed down to stress. It is important as we take a look at how healthy we are to also consider the stress factors we have in our lives and how we can reduce those negative feelings. Feelings of anxiety, agitation and stress can take a huge toll on how we feel, our personal lives and what our outlook on life is like in general. Here are some tips of how to reduce stress and relax in your life, and ways to welcome a calmer, healthier, and more relaxed you.
Tucked away on 300 tropical acres between Miami and Fort Lauderdale, Turnberry Isle Miami is a Mediterranean-style retreat with a culture of authenticity, spirited service and enriching experiences. The resort is renowned for its two championship golf courses redesigned by Raymond Floyd, Celebrity Chef Michael Mina’s award-winning Bourbon Steak restaurant, three-story Spa & Fitness Center, the elite Cañas Tennis, three relaxing pools, 40,000 square feet of meetings space, beach club on the Atlantic and engaging kids camps all within reach of 408 spacious guest rooms and suites. An Autograph Collection property, Turnberry Isle Miami is a recent Forbes Travel Guide Recommended Hotel and recipient of Four Star Status for its award-winning Spa & Fitness Center.
For a limited time only, TruMoo is introducing NEW Chocolate Marshmallow Milk.
Nestled at the tip of a barrier island just off the Northeast Florida coast, this AAA Four Diamond oceanfront Florida resort features luxurious oceanfront accommodations, family-friendly activities, grand on-site meeting spaces, and endless dining options. It’s the perfect backdrop for your family vacation, romantic getaway, corporate event, or destination wedding.