Everyday Health Tips & Ideas

5 Tips for Reducing Stress This Year

You would be surprised how much of your physical well being can be narrowed down to stress.  It is important as we take a look at how healthy we are to also consider the stress factors we have in our lives and how we can reduce those negative feelings.  Feelings of anxiety, agitation and stress can take a huge toll on how we feel, our personal lives and what our outlook on life is like in general.  Here are some tips of how to reduce stress and relax in your life, and ways to welcome a calmer, healthier, and more relaxed you.

Everyday Travel

Places To Visit: Turnberry Isle Miami

Tucked away on 300 tropical acres between Miami and Fort Lauderdale, Turnberry Isle Miami is a Mediterranean-style retreat with a culture of authenticity, spirited service and enriching experiences. The resort is renowned for its two championship golf courses redesigned by Raymond Floyd, Celebrity Chef Michael Mina’s award-winning Bourbon Steak restaurant, three-story Spa & Fitness Center, the elite Cañas Tennis, three relaxing pools, 40,000 square feet of meetings space, beach club on the Atlantic and engaging kids camps all within reach of 408 spacious guest rooms and suites. An Autograph Collection property, Turnberry Isle Miami is a recent Forbes Travel Guide Recommended Hotel and recipient of Four Star Status for its award-winning Spa & Fitness Center.

Everyday Travel

Places To Visit: Omni Amelia Island Plantation

Nestled at the tip of a barrier island just off the Northeast Florida coast, this AAA Four Diamond oceanfront Florida resort features luxurious oceanfront accommodations, family-friendly activities, grand on-site meeting spaces, and endless dining options. It’s the perfect backdrop for your family vacation, romantic getaway, corporate event, or destination wedding.

Everyday

Kale Chips with Sea Salt & Smoked Paprika

These crispy baked chips made from fresh greens are every bit as addictive as other chips, but guilt-free. They’re also guaranteed to satisfy a snack craving! Here’s the secret to turning out perfect kale chips: distribute the oil and spices evenly on the leaves, and avoid overcrowding them on the baking sheet.

Apps Entertainment Technology

Tech Talk: Blinkbuggy

These days, anyone with a smartphone has more pictures than they know what to do with, and parents are especially guilty of this – how many kid pictures can one phone possibly carry?  We have shots of the first tooth and video of the first steps, but also loads of adorable moments (sledding, cuddling, dress up) that get lost on our phones, forgotten among all the apps and emails. Does anyone actually print out pictures and share them anymore?