11 Things You Should Never Do Just After You Wake Up

Jump Into Your To-Do List

You have a lot to do throughout the day. That s understandable. Anyone who is alive is not without a busy day. That doesn t mean you have to spring right into the first goal on your to-do list as soon as you are awake and aware. It is recommended that you bring yourself to center first and do something mindful. You don t have to meditate cross-legged on the floor either.

What we mean is this: don t think about what has to be done later. Think about the moment, the here and now. Practice some gratitude for who is in your life and what you have, and you will have a smile on your face in no time.