Cadaverous Complexion
Feeling a bit like the undead when you look in the mirror? Skin that is shades lighter than normal could mean that you have circulation issues or reduced blood flow. Another issue could be an inadequate amount of red blood cells. Skin tone can be an excellent indicator of physical health, and can tell you if you need to seek medical advice from your doctor.
Pale skin may also point to anemia, when your body is not carrying enough oxygen, due to a lack of iron. For both men and women, iron is a vital mineral, since the body requires it to produce hemoglobin, the component red blood cells use to transport oxygen to the tissues and muscles. You may have anemia if you also experience headaches, dizziness, breathlessness, and fatigue.
Should you suspect anemia, talk to a medical professional about your options. You may only need some iron supplementation.
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